Grecia E. Smith, LMHC

Grecia E. Smith is a Licensed Mental Health Counselor and holds a Master of Science in Counseling and Bachelor of Science in Psychology from Nova Southeastern University. She has experience working with children, adolescents, and adults from diverse cultural, ethnic, and socioeconomic backgrounds in the treatment of depression, anxiety, trauma and PTSD. Grecia views therapy as the process of developing a deeper level of self-awareness that leads to personal growth and motivation to strive for healthy changes. Grecia primarily uses Cognitive Behavioral (CBT), Person-Centered (PCT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy in her approach to treatment. She also utilizes an integrative approach that involves tailoring treatment to the individual by drawing on different techniques as needed and adapting techniques to the individual’s needs and goals. Thus, meeting the client where they are. By asking for help, you are taking a positive step towards a more well-balanced and meaningful life. You will develop a deeper level of self-awareness and learn valuable skills that can have long-lasting benefits. When you feel ready, reach out!